If you've been seeking how to get cut, yet haven't been able to figure the solution then you've come to the right place. I wanted to get ripped abs, defined arms, and a chiseled chest for years. I'd go to the gym four to five times a week for hours on end and tried every supplement under the sun.
Do you know what the turning point in my six pack abs hunt was?
Oddly enough, it was poverty!
I had just finished my physical therapy from shoulder surgery and I didn't have the money to afford the best supplement to get ripped or any other fancy pills but I still wanted to get cut!
So I started off doing the normal stuff to build my body up to prepare for the challenges it would soon face. I'd go to the local park and do pull ups, dips, push-ups, sit ups and hanging leg raises three times a week.
After about a month of doing so, my body felt prepared to intensify my workouts so I started to add in more explosive exercises. I read that explosive and full body exercises with weight resistance required more energy to perform. More energy burned meant more fat burned in my eyes.
How to Get Cut Professional Athlete Style!
Instead of walking down to the park or jogging I took a page out of most boxers running style. They don't call it "running" they call it road work. Why? Because a simple jog is a lot more than just jogging. Being a former boxer, I recalled jogging for 2 minutes and then sprinting for 1 minute at full speed and repeating this process for a mile or two. We'd also add challenges to our work outs such as every 3 blocks ran we'd do 10 explosive push-ups.
It was these alterations to our get ripped workout that helped me lose belly fat and start to see definition in my abs, arms, calves and chest rather quickly.
Most people believe running to lose weight involves simply jogging a few miles. The way I see it, the lack of variation in staying at a jogging speed doesn't put the body into overdrive mode to start burning fat for energy.
Today, I still have to constantly vary my workouts so that my body is constantly being challenged. In my opinion this is the best way to get ripped. So while most people are trying to figure out only one answer to how to get ripped, I'm figuring out what variation to my workout should I do today to stay ripped!
Want to learn about other factors and methods I use to get ripped abs?
Check out my fat loss tips site: http://www.boxingtips.net/how-to-lose-belly-fat
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